As the weather cools down, it's important to stay safe and healthy. Don't get stranded this season — check your tires at least once a month and drive carefully around fallen leaves. Prepare yourself for shorter days, less daylight, and deer season by checking your lights frequently. Visit the NSC Website for more tips on driving safely in the fall.
Tips for Staying Healthy This Season
- Be active by going on walks, runs, or hiking outside
- Stay hydrated by substituting water for sugary or alcoholic drinks
- Wear sunscreen and sunglasses to protect your skin and eyes from UVA and UVB rays
- Invest in a humidifier
- Visit your doctor for preventative screenings
Visit the CDC website for more tips on staying healthy in the fall.
COVID-19, Flu, and RSV Season: What You Should Know
- Wash your hands frequently
- Get your COVID and Flu vaccines
- Disinfect your home regularly
- If you are showing symptoms, go to the doctor
Visit the CDC website for more tips on dealing with respiratory viruses.